Welcome…

“Add Years to Life and Life to Years” is something I heard many years ago and that’s why Zest Active offers exercise classes which are proven to improve muscle strength, flexibility, stamina and general mobility.  Our aim is to increase movement, confidence and maintain independence through a series of functional and fun exercises all done to music. Created to suit a wide range of abilities whether seated or standing. Let’s add on those years and have fun along the way…

I look forward to exercising with you!